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Also, keep in mind that weight loss on a ketogenic diet is typically greater during the initial few weeks since total body water content drops significantly. This is because carbohydrates are water-attracting molecules. Exogenous Ketones for Weight Loss. Exogenous ketones serve as a means of getting your body into deep nutritional ketosis.
Short Answer: Taking excessive amounts of exogenous ketones to increase weight loss is an exercise in futility. Your body will simply excrete the excess ketones, rendering the “extra” dose worthless. Stick to 12 grams of BHB salts or less at a time for max benefit. Using exogenous ketones can make the keto diet more effective and comfortable in several different ways. Exogenous ketones artificially elevate the ketone levels in your body to accelerate fat burning, reduce the severity and duration of the so-called keto flu, … The Exogenous Ketones Advanced Weight Loss is a supplement that utilizes a BHB formula in order to make keto easier for its users. When taken regularly, it can possibly kickstart the process of ketosis within our bodies without us having to go through a highly strict regime. Keto Diet Pills 1000 Mg- Advanced Weight Loss Supplements- Burn Fat Instead of Carbs- 30 Day Supply 3.7 out of 5 stars 2,531 $13.99 Keto Diet Pills - 5X Dose (2 Pack | 3000mg Keto BHB) - Best Exogenous Ketones BHB Supplement for Women and Men - Boost Energy & Focus, Support Metabolism - Made in USA - 120 Capsules (120 Capsules) If you are eating a correct Keto diet, you may not NEED Exogenous Ketones to aid in or speed up weight loss. However, there a couple of scenarios when they can really help. The first is during Keto Flu, when your body is going into carbohydrate withdrawal. 24/08/2019