According to the latest research from the Australian Bureau of Statistics (ABS), a staggering 67% of Australians are now overweight or obese.. With alarming stats such as this, it's no wonder so many of us are turning to over-the-counter help in the form of weight-loss pills.
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Use weight loss tips for women over 40 to manage hormones, diet, and find the right exercise program to make weight loss easier and faster as you age. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. Emily
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Women entering midlife tend to gain 1 pound per year due to inactivity and loss of lean body mass, according to registered dietitian Maryann Jacobsen (ref 1). The Best Weight Loss Supplements for Women Over 40 | Livestrong.com
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